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listen. I’ve made some questionable choices over the years about some of the humans who I embraced into my heart and my life. Many of these choices were rooted in a lack of self love and manifested from my own trauma. As I’ve healed my my
thisssssssss issssss soooo truuueeeee ✨👏🏼✨👏🏼💓✨ - - - - - - - - - - #wellness #health #checkyourheart #healthylifestyle #selfcare #yoga #healthy #motivation #beauty #nutrition #love #lifestyle #wellbeing #breathe #mindfulness #healthyliving #rest
Excited to be teaching yoga and holding space at this beautiful @womens.circle event later this month ❤️💓❤️ visit their page for more info ✨
triangle joy 🤸🏻‍♀️
Sunday Funday @truvefit with me! Every Sunday morning at 10 💓✨🧘🏾‍♀️🧘🏻‍♀️🧘🏽‍♂️ come thru
Come check in with your breath and body - tomorrow, with me! @truvefit 10am ✨😌🙃 - - - - - - - - - - #yoga #meditation #fitness #yogalife #love #yogainspiration #yogi #namaste #yogaeverydamnday #yogapractice #yogateacher #yogalove #yogaeverywhere #
Put her firsttttttt 💓💓✨✨🍵🍵🙋🏻‍♀️🙋🏻‍♀️ you can’t pour from an empty cup my dears ✨✨✨
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Hi community 💓 loving this list of check in ?s - going to post my responses below and would love to read yours on this Tuesday (feels like Monday) if you’d like to share 💓 - 1) I’ve been sick for almost a month (with a couple of days of
YOU READ THAT RIGHT- FREE YOGA EVERY WEDNESDAY NIGHT WITH ME @truvefit 💓✨😍 lets get through that mid week slump together 🧘🏻‍♀️🤸🏻‍♂️
Yooooooooo
Thanks for the tag beauties 💓💓💓 Repost from my dear friends at @womens.circle “Friendships between women, as any woman will tell you, are built of a thousand small kindnesses... swapped back and forth and over again.” -Michelle Obama ❤
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Are you feeling ready for Monday? 💓🤸🏻‍♀️🧘🏻‍♀️💓 - - - - - - - - - - - #yogi #yoga #mindfulness #wellness #emotionalwellness #peace #practice #asana #pigeonpose #happiness #mindbody #yogaeverydamnday
Most important lesson I’ve ever learned, still learning honestly 💯