“Participation in the Bay Area Women’s Emotional Wellness and Yoga Series has given me tangible tools for both reframing and calming my anxious though patterns. This series has created a uniquely supportive space for me because as a facilitator, Dani explicitly names concepts like racism and systemic oppression which allows People of Color like me to feel more safe in session and let our guards down. When I leave Sunday sessions I feel assured, not that life will be easy that week, but that I will have helpful alternative frameworks to view my experiences and thoughts through.”

Yorim, June, 2019

This series is helping me learn how to accept and love myself. I am learning how to create healthy boundaries with others and in my life. When I leave Sunday sessions I feel complete, connected to my fellow womxn, and ready to conquer the week ahead.

Theresa, May 2019

“The Bay Area Women’s Emotional Wellness and Yoga Series gives me breath. I am learning new ways to work through many areas of my life that I have overlooked. The Sunday Sessions allow me to journal and then share with others, it is so valuable to have uninterrupted time with other dynamic women on this journey. The diversity of the brave and vulnerable women in our group is breathtaking. When I leave Sunday sessions I feel lighter and enlightened. After session, I am recharged to continue my journey of wellness and mental healing. “

Nichelle, May 2019

“Through the Bay Area Women’s Emotional Wellness and Yoga Series I am learning how to listen to and be kind to my body. After I leave session I feel more present and grateful. This space has offered me a unique supportive community of strong, resilient women who are dedicated to growing, self actualizing, and maintaining emotional and physical wellness. Participation in this program has given me a supportive and judgement free space to reflect.”

Irais, April 2019